Chaga

Chaga, a mushroom traditionally used in folk medicine, has a range of potential health beneficial properties:

1. Antioxidant Properties: Chaga is a powerful source of antioxidants that protect cells from damage caused by free radicals, reducing oxidative stress.
2. Immune System Support: Chaga strengthens the immune system due to its immunomodulatory properties.
3. Anti-Inflammatory Effect: Chaga effectively reduces inflammatory processes in the body, which can be helpful in reducing inflammation and pain.
4. Improvement of Overall Health: Chaga contributes to improving overall health, including supporting the cardiovascular system and regulating blood sugar levels.
5. Anticancer Properties: Chaga influences the growth and development of cancer cells, reducing their activity.
6. Gastrointestinal Health Support: Chaga reduces inflammation in the gastrointestinal tract and supports a healthy microflora.

Chaga can be consumed in various forms such as infusions, extracts, powders, or teas. Here are some of the most common methods:

1. Chaga Tea: This is the most popular way of consumption. To prepare tea, the powder is steeped in hot water for a few minutes or hours. It can be consumed once or twice a day.
2. Chaga Tincture: It is also possible to make a tincture by soaking chaga in water for several hours or even days. This method allows extracting more active components from the mushroom.
3. Chaga Powder: Chaga powder can be added to smoothies, yogurts, soups, or other dishes. It's a good way to incorporate chaga into your daily diet.
4. External Application: For external use, a chaga infusion can be used as a lotion or compress on the skin.

It's important to remember that dosage and preparation methods may vary depending on the form of chaga and your personal needs and preferences.

Not a medicinal product